Si tienes poco, da poco. Si tienes mucho, da mas. From my good friend Luis
Month: May 2020
On quality of life
Meditate 5-10 minutes every day. Do yoga 10-15 minutes every day. Exercise 20-30 minutes every day. Walk 20-30 minutes every day. Write 5-10 minutes every day. Read 10-20 minutes every day. Drink 8-10 cups of water every day. Learn something new in 20-30 minutes every day. It takes 1-2 hours per day to have a … Continue reading On quality of life
On trust
Relationships are based on trust, primarily. I can't have a relationship with you if I can't blindly trust you. Most relationships start with a mid-to-high trust percentage, then it increases over time, hopefully, as we perform actions for and with each other, and stay consistent with who we are, what we say, and what we … Continue reading On trust