Kaizen

"Instead of trying to make radical changes in a short amount of time, just make small improvements every day that will gradually lead to the change you want. Each day, just focus on getting 1% better in whatever it is you’re trying to improve. That’s it. Just 1%."

Control your mind.

Epitectus.Friends, partners, and family members will eventually leave you. Material objects come and go. Emotions are momentarily. But what’s forever with you are your thoughts — the way you think. When you can control what and how you think not letting external factors affect or control you, then you’ve won over your mind. Stoics emphasize the importance … Continue reading Control your mind. →