Sometimes you have to face it. And by sometimes I mean everyday, so you better be fresh to make the right decision. Maybe not the best, but the one you think outweighs the alternatives. You know what helps? Getting enough sleep, going for a walk or run, and knowing the outcome you want from this … Continue reading Decision-making
Tag: Sleep
Sleepless nights
Always wishing to go to bed earlier, sleep enough and wake up naturally. Never wished to sleep better because it's often been there. We rarely know what we have because we taken them for granted. When will we learn to appreciate and enjoy all we already have and stop wishing for what we don't? Some … Continue reading Sleepless nights
Taking Sleep Seriously
Who hasn't been guilty of saying "I don't need that much sleep to function everyday"? You aren't the only one. I used to be one of these people too.
Richard Chan 