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Richard Chan

brain broadcasting words, or the other way around.

Tag: wellness

Meditation is a superpower

I started daily meditations almost eight years ago. It wasn’t easy at first. It’s still not that easy some days, but it’s a tremendous help for thinking. Or clearing the mind. I still remember the first time I meditated. I was going through some tough times. I had just been let go and have decided … Continue reading Meditation is a superpower →

Richard Richard Chan Leave a comment January 23, 2024 1 Minute
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