I started daily meditations almost eight years ago. It wasn’t easy at first. It’s still not that easy some days, but it’s a tremendous help for thinking. Or clearing the mind. I still remember the first time I meditated. I was going through some tough times. I had just been let go and have decided … Continue reading Meditation is a superpower
Month: January 2024
The New Year
There is an interesting mental change that usually happens from the last week of December to the first week of January. December is the last month of the year, so we naturally feel tired, like we are carrying something heavy in our shoulders. It happens. We might have worked on a lot of different projects … Continue reading The New Year