Choose wisely

There are some things you don't get to choose in life: Parents Siblings Relatives Place you're born But there are other things we do get to choose: How to live life What we put in our body What we watch and read The type of career or job we pursue Our emotions and/or reactions toward something … Continue reading Choose wisely


Sometimes you have to face it. And by sometimes I mean everyday, so you better be fresh to make the right decision. Maybe not the best, but the one you think outweighs the alternatives. You know what helps? Getting enough sleep, going for a walk or run, and knowing the outcome you want from this … Continue reading Decision-making