We should care. It’s our life. How can we make life more sustainable and optimized, less dramatic and problematic, and more fun and interesting? It’s up to us. Perhaps begin with some healthy habits like not falling under the 80-hour workweek trap, sleeping 7–8 hours per night, eating healthy, doing some kind of exercise regularly, … Continue reading Who cares?
Tag: Habit Building
Do it for the right reasons
Just like an athlete trains every day to improve physically, mentally and psychologically, you can do so with your mind, body and other parts too. Do it for the right reasons though: not for fame, not for money. Focus on long-term goals and something that passionates as well as challenges you. Not all things will … Continue reading Do it for the right reasons
Richard Chan 