Adapting to the game (soccer)

I’ve stopped running long distances after my last half marathon in July this year and have thrown myself into playing soccer full time. Soccer is something I’ve loved ever since I was a kid. Although I stopped playing it competitively when I came to the US, I never stopped following and loving the sport. Playing … Continue reading Adapting to the game (soccer)

Before it gets bad

A recent conversation with my doctor sparkled a forgotten thought from the times when I used to play football/soccer (where there is more contact) or now that I run long-distance races. Knowing the difference between treating versus preventing an injury, which seems like a no-brainer for anyone involved in sports. I've probably taken the prevention part for granted … Continue reading Before it gets bad