Before it gets bad

A recent conversation with my doctor sparkled a forgotten thought from the times when I used to play football/soccer (where there is more contact) or now that I run long-distance races. Knowing the difference between treating versus preventing an injury, which seems like a no-brainer for anyone involved in sports. I've probably taken the prevention part for granted … Continue reading Before it gets bad

The 14 Rules of Johan Cruyff

1 Team player To accomplish things, you have to do it together 2 Responsibility Take good care of things as if they were your own 3 Respect Respect one another 4 Integration Involve others in your activities 5 Initiative Dare to try something new 6 Coaching Always help each other within a team 7 Personality … Continue reading The 14 Rules of Johan Cruyff