Overachievers are overrated

How often does social media make you feel like you’re not doing enough, working enough, achieving enough, or just not good enough? Probably often? More like always? No wonder people feel stressed out and depressed as a result. The social media image of happy people looking like they have it all figured out sometimes makes … Continue reading Overachievers are overrated

Compared to what?

We’re always comparing and judging even when we think we aren’t. There isn’t a moment we aren’t comparing people, experiences or situations. There are no judgment-free zones or thoughts even when we think there are. We’re often seeing the grass greener across the street. We compare people with other people when nobody is or will ever be the same, we compare experiences with other experiences when they’re very different from each … Continue reading Compared to what?