30 Days of Running

   A great challenge not only physically, but also mentally. Running 30 days consecutively challenged me to be more disciplined, dedicated, and stronger when it comes to achieving goals. They were what I call daily and small goals – private goals by Stephen Covey in 7 Habits of Highly Effective People, that in the end … Continue reading 30 Days of Running

30 Days of Running + Trail Running

  As some of you guys might know, I've set up a running challenge to myself of running 30 consecutive days for at least 3 miles every time. It's mainly to keep myself active and create a habit. I've run 13 days out of 30 as of today and it's been difficult during somedays; however, … Continue reading 30 Days of Running + Trail Running