Make your opinion count

Let’s face it. You have an opinion, but are sometimes afraid to speak up because of what people would say or think. Most, if not all of our opinions and judgements are shaped by the people we spend time and talk with, the books we read, the content we watch, and the audio we listen … Continue reading Make your opinion count

Being comfortable with yourself.

We are busy, operate much more like machines, days go by quickly, and we rarely have enough time to be alone and think because we’re often looking at our small, medium, big — you name it — screen. When was the last time you were alone, sat down and thought about what’s really happening in your life? You aren’t … Continue reading Being comfortable with yourself.

Control your mind.

Epitectus.Friends, partners, and family members will eventually leave you. Material objects come and go. Emotions are momentarily. But what’s forever with you are your thoughts — the way you think. When you can control what and how you think not letting external factors affect or control you, then you’ve won over your mind. Stoics emphasize the importance … Continue reading Control your mind.