Like it or hate it

Running isn’t for everyone. You will either like it or hate it, or both. I hate the beginning of it, the fact of knowing I’ll be running an inhuman amount of miles in a single run. But I like every moment of it during the run as running has become my passive meditation during the … Continue reading Like it or hate it

Make the heart go faster

There’s a great internal sensation about running as fast as a humanly possible, although it doesn’t show up externally. Our faces are often tight, which is a reflection of our brains. But who cares. All I care and want to feel when I’m running at my fastest is how wonderful it‘s to know that my … Continue reading Make the heart go faster