Improving myself

Every day is a constant reminder to improve myself in every possible aspect. From being kinder and more empathetic to being more selfless and generous with my time, presence, and attention. I’m trying to be a friend to myself. I'm trying to be a better friend, partner, son, and brother. I’m also trying not to … Continue reading Improving myself

Make it or break it

All these thoughts. Positive and negative. Positive thoughts that are telling you, “you could become the person you dream of after hard work, being disciplined, and having consistency and persistence”. But the negative thoughts — these are the killers. They tell you that you suck; they tell you that you’ll never get to be the person you’re … Continue reading Make it or break it

Control your mind.

Epitectus.Friends, partners, and family members will eventually leave you. Material objects come and go. Emotions are momentarily. But what’s forever with you are your thoughts — the way you think. When you can control what and how you think not letting external factors affect or control you, then you’ve won over your mind. Stoics emphasize the importance … Continue reading Control your mind.