Podcasts are a source to continue learning for me. I'm definitely a big fan of them. A week ago I was invited to do an episode of Funboat Diplomacy, a podcast and website about people, places, and living.
Running and finishing my 4th marathon today, The Hong Kong Marathon, was gratifying As well as enjoyable.I barely slept tonight, not because of the emotion or excitement of running another 26.2 miles / 42 kilometers, but rather for the lack of tiredness. However, I still slept some hours which gave me enough energy to feel … Continue reading Hong Kong #19: Hong Kong Marathon.
Victoria PeakAlthough classes have started already, things have been slow these first two weeks. Hong Kong has been all about exploring, loving, enjoying, and getting lost so far.FootballI started training and trying out with the CityU football team this past week and I cannot lie that I am enjoying like a child while playing during … Continue reading Hong Kong #3: Football. Government Services. Victoria Peak. Early Birthday Lunch.
Every time I travel to a new place I try to be a sponge and absorb as much as possible from people I spend time talking with, from places I go to, and from the culture I get into. And it hasn't been different with San Francisco.I believe this city has shaped my early young-adult … Continue reading Personal: What did San Francisco teach me?
It has been four days of camping and being out in the nature with almost none technological devices and having contact with people, maintaining real face-to-face conversations, and living a simple life. First of all, I have to thank Kevin and Siew Choo, who run the International House in San Francisco, for organizing and preparing the … Continue reading Final Days in San Francisco before Departure #4: Camping Donner Lake ’13
Teamwork is a powerful word. In fact, teamwork is a powerful action. It is what drives human beings to gather, create teams, and do the impossible ( impossible until it is done - then it becomes possible ). For me teamwork is how James Cash Penney describes it, "the best teamwork comes from men who … Continue reading Teamwork
This video was while doing rock climbing with David during weekend. I must say that I got sorta addicted 🙂 Until next time! Adeu 🙂 rich
In a recent road trip to Los Angeles, Claudia, Mona, and I met to shoot a photo session and below are some photos. Enjoy! 🙂 Mona's Instagram: http://www.instagram.com/mona.to/A huge thanks to Mona To for taking up her time and managing the entire photo session for us. Until next time! Adeu 🙂 rich
Some of my friends have asked me, "How can you run a marathon – 26.2 miles – without stopping? I cannot even run two miles. You are so crazy!" And my most frequent answer is, "You should start taking more walks instead of buses and driving, running one mile, then three, then go back to … Continue reading Timeline: Running Adventures