This week I've run 5+ miles without any pain whatsoever. It doesn't sound like much, but it's a big achievement for me because I've been dealing with some bad and painful injuries for the last few years.
The Value of Things
Things That Matter: Time
Infinite time is something most of us want, but none of us will ever get. Sadly. Time goes by fast for adults and slow for children, or maybe the opposite. Time is limited.
Things That Matter: Friends
When we think about life, enjoyable and positive moments, we are most likely to think about friends and family. However, when we think about tough moments, most of us might think about (guess who...) us and only us. Most people keep the difficult moments to themselves, but I think that it should be the opposite.
Things That Matter: Traveling
I love traveling. It's become an essential part of my life and has taught me more than I could've ever imagined; from cultures, languages, currencies and negotiation to living as simple as possible, doing more with less, valuing every meal, conversation and person I meet, being a more well-rounded and open-minded person, and understanding people better.
Things That Matter: Passion
Living a life without passion would be an insignificant life. Really. For some people it takes time to find passion in their life, while for others passion comes in to their life naturally and at an early age.
New Year’s Resolutions? Create Habits Instead!
What's one of the last thoughts that come through most people's mind before the year ends? New Year's Resolutions for the coming year! Until here everything seems and sound perfect and achievable. But guess what...
What Snowboarding Taught Me – Mt. Rose ’16
Some people live to learn while others learn to live. Some people fall and remain on the ground while others fall and stand up to keep on trying. Which one are you? Fortunately, nobody is the same, and there isn't a reason why we should be. Otherwise, life would be kind of boring, wouldn't you agree?
Moving On – Hong Kong ’16
It doesn't matter how much you love it here or there, him or her, this or that; things will often have an end. It's cruel, I know. One of the most difficult parts is accepting it has ended and that it's time to move on and move forward.
They Are All Different – Taipei ’16
Happy new year 2016! Hope you all had a great time with family and friends, and that 2015 was a great year for you and your loved ones. Let's begin this year 2016 with more passion, more determination, and more discipline to conquer our dreams! Here's my first post of the year – hope you … Continue reading They Are All Different – Taipei ’16
From Nothing to Everything – Singapore ’15
Singapore is an incredible country once you know and understand its history, development and evolution – its roots. The country went from being raw land with villages and a business port to being a first world country in less than half of a century.
Richard Chan 